Don't miss out on the "exclusive information" and get the free email magazine here: https://i-magazine.bme.jp/bm/p/f/tf.p... 0:27: ⚠️ It has become clear that there are misconceptions and debates about blue light glasses. Blue light can have a negative effect on the eyes. 0:27: Blue light is not the light emitted from smartphones or computers, it is blue light3:45: Blue light can cause eye damage4:10: Glasses that block blue light block blue light, so blue light can have a negative effect on the eyes4:30: Blue light has a lot of energy and is not good for the eyes4:53: ⚡️ The effectiveness of blue light blocking glasses is explained, including the importance of blocking blue light, the role of yellow lenses during cataract surgery, and the actual effectiveness of blue light blocking lenses. 4:53: Blue-blocking glasses consider the importance of blocking blue light5:17: Yellow lenses serve the role of blocking blue light during cataract surgery5:50: Blue-blocking lenses often do not actually block 100%6:06: Research results have been shown to show differences in vision between patients with and without blue-light blocking lenses7:41: The effectiveness of blue-light blocking glasses is being examined to see if it is meaningful8:15: Blocking blue light is recommended as it can damage the eyes8:57: Opticians promote the importance of blocking blue light09:17: ⚙️ The effectiveness and effects of blue-light blocking glasses are explained from a doctor's perspective. 09:17: Blue light blocking glasses are promoted with the claim that they are good for the eyes10:40: The effects of blue light may be effective in improving sleep disorders10:49: Exposure to blue light may promote the secretion of melatonin, potentially improving the quality of sleep12:08: Managing light is important for children, and violet light and red light may also affect their sleep12:50: Opinions are divided on how to handle violet light and red light, and it is unclear which is better13:06: When blocking blue light, other colors of light may also be affected, making it a difficult balance13:23: ⚠️ The divided opinions and behind-the-scenes details of blue light blocking products are revealed. 13:23: There is a debate about the ethical aspects of blue light blocking products.14:11: Doctors are divided on blue light blocking products.14:19: Blue light blocking glasses donated to elementary school sparks debate.15:06: Some academic societies have issued statements not recommending blue light blocking products.16:23: Overseas research examines the effectiveness of smartphone blue light blocking mode.17:07: Doctors' opinions on the usefulness of the Night Shift function are suggested.17:40: Opinions on the use of blue light blocking products are still not unified.17:49: ⚠️ There are rumors about the behind-the-scenes affairs of ophthalmology societies and eyeglass stores. Blue light blocking is not particularly necessary for children, but it is thought to be beneficial for adults. Taking lutein and using sunglasses are also beneficial. 17:49: There are rumors about the behind-the-scenes workings of ophthalmological societies and eyeglass stores18:36: There is no need for blue light blocking for children, but there are benefits for adults19:03: Caution is required to reduce the risk of developing vision disorders19:46: Taking lutein is beneficial20:18: The use of sunglasses is recommended20:32: Caution is required regarding UV rays20:55: Taking lutein and wearing sunglasses are beneficial in order to reduce the risk of vision disordersIt has been said that blue light blocking glasses are good, but there are behind-the-scenes stories that say that things have become delicate in this area recently. • [Things you shouldn't say] The truth about blue light blocking glasses I also answer questions on my sub-channel (it takes time to answer questions, and I can't answer all of them, so please understand) / @Ophthalmologist Hiramatsu Rui sub-channel [Must see] Things you should see at least once in your life, things you should know if you're serious about getting rid of glaucoma • [Must see] Things you should see at least once in your life, things you should know if you're serious about getting rid of glaucoma The glaucoma playlist has a variety of information on glaucoma. • Glaucoma Ophthalmologist Hiramatsu Rui has published more than 10 books on ophthalmology (including bestsellers with over 300,000 copies sold) He has been spreading information about eye health on TV, radio and magazines, such as "The stamp of approval of a great doctor" and "The clinic where you can find your own doctor." ★Daily book calendar You can do it yourself! New habits for glaucoma that will change your life https://amzn.to/3JlzCgJ 39 things that ophthalmologists warn you should stop doing now to avoid losing your eyesight https://amzn.to/3qTIAeW Brain perception drills that rejuvenate your brain by looking at things for