Should we at least eat eggs? Do people who live vegan look older? And do we all have to pump ourselves full of expensive nutritional supplements? There is currently a lot of uncertainty surrounding vegan nutrition. That's why we asked the expert par excellence on the subject of "vegan nutrition"! Prof. Dr. Markus Keller is the world's first professor of vegan nutrition. The interview with him is now more important than ever. If you want to support us and the video, please give it a thumbs up, share the video on other platforms and subscribe to the channel.???? Thank you very much! ------------------------------------------------------------------------------------------------------------------ This is how you can support Prof. Dr. Support Markus Keller / IFPE (@DrMarkusKellerIFPE): ➡️ Take part in studies: https://ifpe-giessen.de/studienteilne... ➡️ Donate: https://ifpe-giessen.de/spenden/ ➡️ Subscribe to YouTube: / @drmarkuskellerifpe ➡️ Buy his books *: * https://amzn.to/46AwYws * https://amzn.to/3F6Totx * https://amzn.to/46mApHv * https://amzn.to/45r1Rm6 ------------------------------------------------------------------------------------------------------------------ ???? Our favorite products *: * Food Processor: https://geni.us/food_processor * Pressure cooker: https://geni.us/schnellkochtopf * The tastiest yeast flakes: https://geni.us/hefeflocken * The best cocoa: https://geni.us/kakao * Curry Paste: https://geni.us/curry-paste * Draining Aid: https://geni.us/abgiesshilfe * Spiral cutter: https://geni.us/l-spiralschneider ------------------------------------------------------------------------------------------------------------------ Videos from us that might interest you: ➡️ Cover all nutrients with just 2 dishes: • Cover all nutrients with just 2 dishes... ➡️ Pamela Reif Video: • Ready for the residual waste: so unsporting... ➡️ Asia Market Shopping Tips: • Insider tips from the Asia Market (shopping... ------------------------------------------------------------------------------------------------------------------- Video/Image Sources: ➡️ Jacko Wusch: Why I'm no longer vegan ➡️ Niko Rittenau: That's why my position on vegan nutrition has changed ➡️ Sara Isabel: That's why I'm no longer vegan ------------------------------------------------------------------------------------------------------------------- All information about new vegan Products are available here: ➡️ / yammibean.com On our channel we regularly show you how easy, delicious and versatile being vegan can be. So feel free to subscribe to the channel so you don't miss any more videos ???? ➡️ SUBSCRIBE: https://www.youtube.com/c/Yammibean?s... ------------------------------------------------------------------------------------------------------------------ Timestamps / Questions - The truth about a vegan diet Professor reacts: 00:00 Ex-vegans are unsettled 01:05 Is there actually THE healthy diet? What does a healthy diet look like? 02:39 Is being vegan healthy? 03:17 Can you prevent diseases with a vegan diet? 04:00 What pre-existing conditions mean you can no longer be vegan? 05:09 Is a vegan diet a self-experiment? 05:12 Are there long-term consequences for vegans? 06:40 Which blood values ​​should you test regularly? 08:40 Are substitute products killers? How often can you eat substitute products? 11:24 Which additives should you look out for? Which ones are problematic? 14:00 Which supplements should vegans definitely take? 17:22 Do vegans have a deficiency in choline, arachidonic acid, glycine, etc.? Do vegans have to pump themselves full of expensive nutritional supplements? 18:49 Should you supplement potassium if you eat a lot of salt? 20:07 Do vegans look older because they lack collagen? 21:10 Do I have to eat eggs now? 21:35 Calcium sources for vegans? 24:53 What about iron for vegans? 27:05 Zinc in a vegan diet? 27:57 Are some substances less absorbed in plants? 29:27 Is the protein intake in a vegan diet / protein supply sufficient? What do you have to watch out for? What are good sources of protein in a vegan diet? 34:00 IFPE - Institute for Plant-Based Nutrition Prof. Dr. Markus Keller ------------------------------------------------------------------------------------------------------------------ ???????? 51,726 - Join the family ???? ➡️ SUBSCRIBE to Yammibean: https://www.youtube.com/c/Yammibean?s...