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Food delivery apps have become so popular that we cook less and less at home. Around the world, millions of people eat takeaway for breakfast, lunch and dinner every day. But what do we know about how these meals are prepared, what ingredients they are made from, and how this style of eating affects our health? A BBC documentary explores how the habit of constantly ordering delivery affects our lifestyle, daily routine and physical well-being. Together with presenter Nikki Fox, the heroes of the film learn whether there is any healthy food among ready-made meals, how to get rid of an addiction to fast food, and how to minimise the negative consequences if you still succumb to temptation. Subscribe to our channel: / bbcrussian BBC Russian Service: https://www.bbc.com/russian We are on social media: Instagram: / bbcrussian Facebook: / bbcnewsrussian Telegram: https://t.me/bbcrussian Twitter: / bbcrussian VKontakte: https://vk.com/bbc Odnoklassniki: https://ok.ru/bbcrussian Yandex.Zen: https://zen.yandex.ru/bbcrussian BBC Russian Service podcasts: https://bbc.in/2YumUTl Download the BBC Russian Service app: App Store: https://apple.co/2KWOeX0 Google Play: https://bit.ly/2J6ePyW Comments on the video are moderated. We reserve the right to delete comments that contain insults, calls for violence, slander, curses, advertising or spam. Unfortunately, we do not have the ability to moderate comments in real time, so your comment will not be published immediately. Thank you for your understanding!