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Do you think that if you take good care of your body as you get older, you can age healthily? Even in your 60s, people thought that way and did not take care of their bodies, but they say that everyone becomes like this when they turn 70. A 70-year-old says, “If only I had known this when I was in my 60s, or at the latest before 70, then if I had known a little earlier what I have realized only now, I wouldn’t have lived like this. If I were you, if I were a little younger, I would have done this before it was too late.” 📚Reference books Book 1: Happy Seniors in Their 70s Book 2: 70 is the Crossroads of Aging Author: Hideki Wada Publisher: Jisangsa #Preparing for Old Age #Wisdom of Old Age #Happy Old Age #Wisdom of Life #Life Advice #Audiobook #80s #70s #60s #50s