The problem with your Blurry Vision is in your BRAIN, Not in your eyes!

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JAVIER FURMAN

Published on Oct 6, 2024
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???? SCHEDULE your appointment at the following Link: wa.link/javierfurman Food to improve your eyesight and reduce brain inflammation: ????Omega-3: Fatty fish (salmon, sardines) and chia seeds ????Antioxidants: Citrus fruits, strawberries, almonds, and spinach ????Spinach, broccoli, and corn ????Zinc: Oysters, lean meat, chickpeas ????Vitamin A: Carrots, sweet potatoes, pumpkin ????Polyphenols: Green tea, berries, dark cocoa ????Magnesium: Spinach, almonds, avocados ????Hydration: At least 2 liters of water daily ????Avoid: Refined, processed sugars, and trans fats Blurred vision may be linked to brain inflammation. ????????️‍????️ Stress and poor diet influence your eye health. Learn how to improve it with good habits and supplements like astaxanthin, sea buckthorn, and vitamin D with K. ????✨ Small changes can transform your well-being! 00:00 Blurry vision can be Neuroinflammation 00:39 Why do you see blurry? 01:24 The brain and eyes are connected 02:14 Blurry vision is not just age, it's neuroinflammation 03:02 Is it stress or something else? 05:08 Fatigue and fragmented sleep? 05:46 Poor sleep and neuroinflammation 06:29 Diet and supplements to improve blurry vision 07:26 Why do you have blurry vision at night? 09:08 The Role of Sleep in Brain and Eye Health 10:33 Key Strategies to Combat Blurry Vision and Neuroinflammation 11:22 Supplements You Should Be Taking #Neuroinflammation #BlurryVision #BrainHealth #Astaxanthin #NaturalSupplements #HealthyEating #BeautySleep See also: ????This is how I got my Patients to have STRONG BONES: • This is how I got my Patients to have B... ???? #QUERCETIN: Powerful Pain Relief COMPLEX: • #QUERCETIN: Powerful Pain Relief COMPLEX: ???? ASHWAGANDHA: The SUPPLEMENT that improves your life in JUST DAYS!: • ASHWAGANDHA: The SUPPLEMENT that improves your life in JUST DAYS! ???? ASTAXANTHIN: The MOST POWERFUL Supplement I've Ever Tried: • ... MOST POWERFUL Supplement... ⚠️ The videos on this channel are for informational and educational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or illnesses described in these videos, you should always consult your primary care physician. Nothing can replace the direct doctor-patient relationship ????????‍????

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