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The Power of Altruism and Compassion in Women Who Care. Natalia Sarro is a psychologist and coach, specialized in compassion-focused therapy. She facilitates mindfulness- and compassion-based programs to reduce stress and burnout for healthcare professionals and high-performing female executives. 🗣️ In this conversation with Natalia Sarro and María Macaya we talk about: 00:00 - Introduction and Profile of Natalia Sarro 03:15 - Definition of Burnout 07:50 - Focus on Women in the Healthcare Sector 12:30 - Gender Injustices in the Workplace 17:10 - Compassion Fatigue in Care Professionals 21:45 - Compassion vs. Empathy in Care 26:30 - Roles of Society, Organizations, and Women 32:10 - Impact of Burnout on Patients and Caregivers 37:40 - Importance of Compassion in Healthcare 42:20 - Antidote to Burnout and the Role of Self-Compassion If you want to know more about Natalia, you can do so here: Website: https://nataliasarro.com/ Instagram: / nataliasarro LinkedIn: / nataliasarro ______ Who are we? ✨ Rādika Foundation is a platform for mental health in which we offer courses and conferences with the best professionals. Our mission is to improve people's emotional well-being and eradicate the stigma around mental health. 👉🏻 You can follow us on: Instagram: /fundacion_radika Facebook: /fundacionradika Spotify: https://open.spotify.com/show/0subCXg... Web: https://radika.org/ 👉🏻 You can subscribe to our bi-monthly newsletter: Rādika Newsletter: https://learn.radika.org/newsletter And if you want, you can also give us a like and subscribe to our YouTube channel. 👆🏻 ______ Do you want to continue learning? 📚 On our website you will find all the courses we have available with the best professionals: https://radika.org/cursos/ ______ If you have any questions, you can contact us by email and/or WhatsApp number: ✉️ [email protected] 📞 +34 673 81 59 46 #altruism #compassion #caregivers #burnout #emotionalwellbeing #mentalhealth #radikafoundation