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In today's episode of DeckCast, we welcome Bianca Andrade, a sports psychology specialist who is responsible for training the minds of elite athletes such as Anderon Primo and the Olympic champion duo Duda and Pati. Let's dive into the world of mental high performance and discover how the mind can be the biggest differentiator in achieving success in sports and in life. Bianca shares her journey in sports, the challenges of working with high-performance athletes, and reveals practical exercises to strengthen your mentality in your daily life. In addition, we talk about the role of coaches, the challenges faced by women in sports, and how to transform pain and difficulties into fuel to keep moving forward. Get ready for an episode full of learning, inspiring stories, and valuable tips for those who want to overcome their own limits. Press play and take your mentality to the next level! 📌 Episode highlights: How mental training works for elite athletes. Practical tips to strengthen your mentality. Challenges and achievements of women in sports. Lessons from the 2024 Paris Olympics. 🛠 Support the podcast by liking, commenting, and sharing with those who need to hear this transformative content! 💬 ---------------------------------------------------------------------------------------- ALLBRVE Coupon: DECKBRVE 10% off sitewide. https://tinyurl.com/castallbrve ROCKET LABZ Coupon: DECKCAST 10% off sitewide. https://tinyurl.com/castrocket BRAVE Fitness Equipment http://tinyurl.com/castbrave DECK 03 Coupon: DECKCAST 10% off all plans. *Discount valid for new customers. https://tinyurl.com/castdeck ---------------------------------------------------------------------------------------- ✅ Spotify https://open.spotify.com/show/1Th3u8R... ✅ Official Instagram @deckcast - / deckcast ✅ TikTok / deckcast ---------------------------------------------------------------------------------------- HOSTS: Giselle Santos - Instagram @gisellesantosnutri Guilherme Weisshaupt - Instagram @guiweisshaupt Rafael Assayag - Instagram @rafassayag