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The essence of all wisdom. (28 min) Through daily silent exercises we effortlessly experience the source of our thoughts and feelings. The source of our thoughts is consciousness. Realizing this is self-realization. We are not our body, we are not our mind, we are not our soul, we are our self: pure consciousness. Freedom, peace, happiness and fulfillment are characteristics of consciousness! Consciousness is also a reservoir of creativity and intelligence. Our true self is universal and eternal consciousness: the self is essentially God. When we realize this and really experience it, we become wiser, more loving and happier. Even more valuable insights at: http://www.selfrealisation.net/DE/ABC...