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In the emotional spectrum of emotional dependence, there is a very present sense of guilt, often unconscious, which leads the person to continually feel wrong, at fault, and to continually operate a sort of repair towards the partner to avoid being abandoned. The sense of guilt can be accompanied by feelings of shame linked to the perception of one's own weakness and passivity in the relationship and in general in the ways in which life is faced. Furthermore, the sadness and sense of impotence that arise from bonds in which the emotional dependent person feels hostage to a condition of discomfort and unhappiness to which he does not know how to react, and in general of an existential condition in which others choose for him. Finally, the fear of being alone, so intense because it is connected to the belief of suffering abandonment due to one's own unworthiness. My name is Gianluca Frazzoni, I am a Cognitive-Behavioral Psychotherapist and I practice my private activity in Milan. I work with adult patients treating: Dr. Gianluca Frazzoni Psychologist Cognitive behavioral psychologist based in MilanMilan I also work with adolescents and conduct support interviews with parents. Cognitive behavioral therapy is a clinical method based on the study of conscious mental contents and uses numerous strategies including: cognitive and imaginative techniques exposure and desensitization procedures personal narratives analysis of interpersonal cycles and metacognitive strategies analysis of attachment styles behavioral homeworks progressive muscle relaxation. The goal is to help the patient acquire greater self-awareness and develop a repertoire of emotional and cognitive strategies aimed at overcoming psychological distress. I have completed training in Sensorimotor Psychotherapy for the treatment of Trauma. This approach allows us to intervene on specific traumas and more generally on the disturbing content of current or past experiences. I use Sensorimotor Psychotherapy to work on post-traumatic stress disorder but also for panic attacks, generalized anxiety, phobias, obsessions and other emotionally activating contents. I am qualified to lead Marsha Linehan clinical groups for the treatment of impulsive behaviors, emotional dysregulation and relational problems attributable to Borderline Personality Disorder or present in other clinical conditions. I am also specialized in Criminological-Forensic Sciences. You can contact me for a first free consultation. Dr. Gianluca Frazzoni psychologist cognitive behavioral psychotherapist in Milan Tel. 340/1874411 Email: [email protected] Website: www.psicoterapiaemilano.it