Our traditional makgeolli that can prevent various diseases. Makgeolli is well known as both an alcoholic beverage and a health food. However, since makgeolli is also an alcoholic beverage, drinking it excessively every day can lead to alcoholism. Even if it is not traditional makgeolli, there are good makgeolli among the commercially available makgeolli, so I recommend that you choose carefully and drink it. Those who like alcohol and those who cannot drink alcohol, please enjoy a little bit of good makgeolli!! 📖Reference book Title: 『Making Traditional Liquor Easily at Home』 Author: Lee Seok-jun Publisher: Miraemunhwasa Book information: https://www.aladin.co.kr/shop/wproduc... This book presents standardized measurements so that anyone can easily make their own high-quality alcohol at home, and explains the liquor manufacturing process in detail with photos. Readers can follow the nuruk section, makgeolli section, cheongju section, and soju section to ferment nuruk and make makgeolli, cheongju, and soju. This book is the first to be published in China, and it is opening the way for traditional Korean liquor to be introduced to the world. The reason why you shake Makgeolli before drinking it is because the liquor lees that settle on the bottom of the Makgeolli are full of substances that are good for our bodies. Those of you who insist on drinking the clear liquor floating on top instead of shaking it, do you understand now? Makgeolli, a specialty of the Republic of Korea! From now on, shake it vigorously. 00:00 Introduction, book introduction 01:47 Differences between traditional and commercial makgeolli 03:37 Differences in ingredients used in traditional and commercial makgeolli 08:01 The story of the most important nuruk in makgeolli 09:48 Comparative nutritional analysis of representative alcohols 10:57 The incredible efficacy of raw makgeolli: Rich in lactic acid bacteria 12:12 Makgeolli prevents cancer 13:41 Makgeolli proven to be effective in treating heart disease, hypertension, and diabetes 14:51 Live yeast 15:59 The role of enzymes 17:12 High protein content 19:17 Author and book introduction This video was produced with the permission of the copyright holder. Copying and using this video may result in disadvantages! Since some of the content has been read aloud, if you are curious about more, we recommend reading the book yourself. #Makgeolli's amazing effects #Conquering cancer #Secret to longevity #Causes of disease #Health in old age #Diabetes #Eating habits #Complete discharge #Complete digestion #Myeonghyeon reaction #High fat #Carcinogens #Natural healing #Disease healing #Health habits #Chronic inflammation #Inflammation #Blood vessels #Meal #Exercise #Acupressure #Woman reading a book #Woman reading a book #Audiobook #Health essay #ASMR #Good to listen to #Voice #Before going to sleep #In the morning #Wake up #In the car #In the bus #On the subway #On the way to work #On the way home #On a walk #Health #Health common sense #Health information #Aging measures