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For those who are afraid of being pinned down, I made this video in the hopes that you would rather use it as an opportunity for lucid dreaming. If your sleep disorder worsens, I recommend that you seek help from a doctor or a specialist. For more detailed information about dream diaries, I think it would be good to watch another video I uploaded :) • Lucid dream ????Do I really have to keep a dream diary? What is a dream mark? 00:00 Intro 02:00 Description 06:56 The latter part of the dream #luciddream #luciddream #pinneddown Being pinned down by scissors is because your body muscles are temporarily out of the brain's control during sleep, but your brain is awake. Even if your muscles are paralyzed, visual information is visible through your eyes, so you may be able to see the room you are sleeping in. The principle of lucid dreaming is to connect your dream body and brain in that state, but it requires a lot of luck, so there is no guarantee that you will succeed in a day or two. Some people succeed right away.