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#healthyrecipes #oatbread Welcome to a new healthy recipe, this #oatbread and apple is very easy to prepare and has ingredients that are good for our health. You can eat it without guilt and at the same time you will help your body maintain an adequate weight or even lose weight. It is suitable for the whole family, you can eat it for breakfast or dinner and it is compatible with weight loss diets. It helps control cholesterol and can be consumed by people with type 2 diabetes. #healthyrecipes #healthyeating #easyrecipes Here are the ingredients: 1 cup of oat flakes (235 grs) 1/2 cup of whole wheat flour (120 grs) 2 eggs 1/4 cup of vegetable oil 60 ml 1/4 cup of light milk 60 ml 1/2 cup of brown sugar (120 grs) 3 apples 1/2 tsp baking powder or vanilla baking powder q.s. 1/2 tsp cinnamon Juice of 1/2 lemon 1/2 cup of walnuts 2 tbsp of sugar ____________________________________________________ FACEBOOK: / cocina-de-addy.... . INSTAGRAM: / cocinadeadd. . English: PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love for you to give me a LIKE, share the video and if you have any comments, go ahead; I always read and answer them. If you prepare it and want to share the PHOTO with me, here above I leave my social networks, I would love to comment on it :) Thank you for visiting my channel, if the content was useful and to your liking; I invite you to subscribe and you can activate the bell to receive notices of new videos every week. Comments are constantly monitored to maintain a positive environment. Those considered negative, offensive, harmful and with the sole purpose of annoying will be deleted * RECIPES ARE A NUTRITIONAL GUIDE, ALWAYS REMEMBER TO CONSULT A HEALTH SPECIALIST Greetings and blessings Addy