Do you control your environment or are you controlled by it? Control beliefs are your own ideas about being able to successfully complete tasks or challenges. In this video, you will learn everything about control in psychology and get tips on how you can increase your control beliefs in order to become more productive, motivated and successful. ???? Psychological textbooks: Basics of psychology: https://www.amazon.de/Psychologie-Spr... * Basics of biopsychology: https://amzn.to/44RmmZv * Perception psychology: https://amzn.to/43op1c1 * Psychology of personality: https://www.amazon.de/Psychologie-Per... * Self-regulation and control: https://amzn.to/43y87rk * Social psychology: https://www.amazon.de/Sozialpsycholog... * Not a fan of reading normal books? Maybe Audible or Kindle is something for you? ???? Try Audible free for 60 days: http://www.amazon.de/hz/audible/mlp?a... * ???? Try Kindle free for 30 days: https://www.amazon.de/kindle-dbs/hz/s... * ???? Follow us on social media: Instagram: https://instagram.com/hiddenmind.de?i... Facebook: https://www.facebook.com/profile.php?... ???? Sources: ▪️ Bandura, A. (1997). Self-efficacy: The exercise of control. WH Freeman/Times Books/ Henry Holt & Co. ▪️ Baumeister, RF & Exline, JJ (2000). Self-control, morality, and human strength. Journal of Social and Clinical Psychology, 19(1), 29–42. ▪️ Bleuler, E. (1916). Lehrbuch der Psychiatrie. Berlin: Julius Springer publishing house. ▪️ Blittner, M., Goldberg, J., & Merbaum, M. (1978). Cognitive self-control factors in the reduction of smoking behavior. Behavior Therapy, 9(4), 553-561. ▪️ Deutsch, JA, & Deutsch, D. (1963). Attention: Some theoretical considerations. Psychological Review, 70(1), 80-90. ▪️ Gale CR, Batty GD, Deary IJ (2008). Locus of control at age 10 years and health outcomes and behaviors at age 30 years: the 1970 British Cohort Study. Psychosom Med, 70(4):397-403. ▪️ Hagger MS, Wood C, Stiff C & Chatzisarantis NL (2010). Ego depletion and the strength model of self-control: a meta-analysis. Psychological Bulletin, 136(4): 495-525. ▪️ Job, V., Dweck, CS & Walton, GM (2010). Ego Depletion—Is It All in Your Head?: Implicit Theories About Willpower Affect Self-Regulation. Psychological Science, 21(11), 1686-1693. ▪️ Lefcourt, HM, Martin, RA, Fick, CM, & Saleh, WE (1985). Locus of control for affiliation and behavior in social interactions. Journal of Personality and Social Psychology, 48(3), 755-759. ▪️ Locke, E. & Latham, G. (1991). A Theory of Goal Setting & Task Performance. The Academy of Management Review, 16(2). ▪️ Myers, D. (2013). Psychology. Heidelberg: Springer. ▪️ Ng, TWH, Sorensen, KL & Eby, LT (2006). Locus of control at work: a meta-analysis. Journal of Organizational Behavior, 27(8), 1057-1087. ▪️ Rotter, J.B. (1966). Generalized expectations for internal versus external control of reinforcement. Psychological Monographs: General and Applied, 80(1), 1–28. ▪️ Wentura, D. & Frings, C. (2013). Cognitive psychology. Wiesbaden: Springer ▪️ Wilson, TD (2002). Strangers to ourselves: Discovering the unconscious adaptive. Belknap Press/Harvard University Press. ⏱️ Chapter markers: 00:00 Intro 00:32 Control in psychology 01:32 Locus of control 03:54 Self-regulation 04:29 Self-control 08:06 Executive functions 11:32 Self-efficacy 15:08 Test yourself 15:50 Sources of self-efficacy 18:05 Increasing control beliefs 20:50 Outro __________ This is an advertising or affiliate link. If you click on this link, buy something or complete a purchase, we will receive a commission (depending on the provider). There are no additional costs for you and you are actively supporting our project. Thank you for your support! ????????