The best method to improve your VO2max

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Nassim Sahili

Published on May 19, 2024
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Order your Body Scan scale now by following this link ► https://bit.ly/WITH-NASSIM At the 2018 Olympics in Pyeongchang, Norway won first place with an all-time record of 39 medals. In 2022, they won again with 37 medals, attesting to their ascendancy in all seasons. Norway is emerging as an increasingly strong nation, both in summer competitions and in popular sports. So how does Norway do it? How can a country of 5.3 million people, almost 13 times smaller than France, produce such a wealth of talent? References: ► Reversing the Cardiac Effects of Sedentary Aging in Middle Age—A Randomized Controlled Trial. Implications For Heart Failure Prevention. Erin J. Howden, Satyam Sarma, Justin S. Lawley, Mildred Opondo, William Cornwell, Douglas Stoller, Marcus A. Urey, Beverley Adams-Huet and Benjamin D. Levine A little more: ► Tristan: / @ironuman ► Roxane: / roxanebust Go further: ► My food supplements: https://www.coalition-nutrition.com ► My bodybuilding programs: https://www.fitmass.fr/?el=youtube&ht... ► My training to become a successful coach: https://www.fitmass.school/candidature My gyms: ► Gymnass: https://gymnass.fr/suivi-personnalise/ ► Vo2Max: https://www.vo2max-lyon.fr Find me on my different networks: ► TikTok: / nassimsahili ► Instagram: / nassim.sahili ► Facebook: / nassimsahili

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