The Best Exercises to Relieve Osteoarthritis in the Hands

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Dr. Rodrigo Lopes - Fisioterapeuta

Published on May 15, 2024
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Training Method SECRETS OF HEALTHY POSTURE ???????? Learn more by clicking here: https://fisiorodrigolopes.com.br/segr... Correct your posture in just 16 WEEKS _______________________________ Video 1 Osteoarthritis in the hands • Osteoarthritis in the Hands - Simple Exercise ... In this video, we delve into the world of osteoarthritis in the hands and share the most effective exercises to relieve pain and improve function in the affected hands. Osteoarthritis can be debilitating, but with the right guidance and appropriate exercises, it is possible to manage symptoms and maintain quality of life. Follow this step-by-step guide, where Dr. Rodrigo demonstrates a series of simple exercises, designed to strengthen the muscles around the affected joints, increase range of motion and reduce stiffness. Don't let osteoarthritis limit your daily activities - learn the best exercises to take care of your hands and improve your quality of life today! Don't let osteoarthritis in your hands control your life - start implementing these simple exercises today and regain the freedom of movement you deserve! MY OFFICE São José dos Campos – SP HEALTH & BENESSERE – Physiotherapy and Pilates Schedule an in-person consultation through our WhatsApp: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere ------ ???????? Did you like it? Share this video with your friends ???????? Do you have any questions? Comment below

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