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????Discover the guide to superfoods, these seeds, powders, berries or dried fruits with high nutritional value: https://www.compagnie-des-sens.fr/sup... Our health depends on what we eat! A balanced diet allows us to provide our body with everything it needs to function properly. More precisely, in order for us to live in good health (and keep it), our body must necessarily absorb the nutrients essential to its vitality and proper functioning. Among the nutrients, we find in particular macro and micro nutrients. What are they? What are the differences between these two categories of nutrients? How do they act within our body? This video takes stock of the subject! ???? Thank you for being more and more numerous to follow us! If you liked this video, let us know by putting a thumbs up, and if you have any questions, you can ask them in the comments, we will be happy to answer you! :) ►===== La Compagnie des Sens ? =====◄ ???? La Compagnie des Sens aims to democratize the use of essential oils and all natural extracts in France, in the world and the universe. We work to explain the benefits of nature's products with pedagogy and simplicity... and it's a pleasure to go into detail with you, in video. #LaCompagnieDesSens #nutrition #nutrients ►===== lots of links at the end =====◄ Puzzle by Roa / roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-puzzle Music promoted by Audio Library • Puzzle – Roa (No Copyright Music) Find us on social networks / compagnie.des.sens / lacompagniedessens And on our website https://www.compagnie-des-sens.fr/