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The adrenal glands direct the hormones that buffer our stress; without them everything collapses. Today, in the second part of our adrenal gland focus, you will learn what diet and lifestyle this vital organ needs to be able to do its job well. Today's guest is the alternative practitioner Marc Richter, https://www.holistichealthrichter.de/ Check out the Medumio Academy, a new online congress starts every week https://akademie.medumio.de/?utm_sour... Powered by +viktilabs, the German provider of highly effective vital substances from the purity and power of nature - combined with effectiveness and progress from the laboratory. +viktilabs stands for quality made in Germany. https://www.viktilabs.de/?utm_source=... With the code medumiocast you get 10% discount in the shop. Follow the immerjung podcast on Insta @immerjung.podcast and on Spotify https://open.spotify.com/show/3eEoKfh... or write to us: [email protected]