THAT'S WHY YOU'RE ALWAYS TIRED

2,304,257 views

Eslen Delanogare

Published on Apr 28, 2023
About :

Guys, I have a subscription club where we have classes on neuroscience, behavior, finance, nutrition, mental health, English and even basic cooking. The goal is to gain practical knowledge for life. All for less than a pack of beer. Meet RD: https://reservatoriodedopamina.com.br... Link to clinical care at Eslen's clinic: https://clinicabehealth.com/cbh-yt-eslen USE THE ESLEN COUPON ON THE MAX TITANIUM WEBSITE TO GET DISCOUNTS: https://www.maxtitanium.com.br/ 00:00 The Reason for Your Tiredness 02:16 Neuroscience of Fatigue 05:05 2 Behaviors That Harm You 06:13 Caffeine 07:33 Stimuli 09:29 Next Steps BOOK RECOMMENDATIONS: https://eslendelanogare.com.br/indica... Subscribe to my channel: https://bit.ly/3oyVCtb Follow me on social media where I post daily content: https://bit.ly/3oSBIKJ More about Eslen Delanogare: Eslen is a clinical psychologist, neuroscientist, sports lover and believes that applying knowledge in everyday life is the best way to improve health and mental and physical performance. Edition: / matheus_perazzo

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