TESTOSTERONE Therapy TRT GRAINS OF KNOWLEDGE with Dr. Sebastian Voinea

14,799 views

Published on Dec 15, 2024

About :

Testosterone – the hormone that influences energy, performance, muscle mass and male health. But did you know that levels constantly decrease from one generation to the next? We discuss everything you need to know about testosterone with my guest - Dr. Sebastian Voinea - primary care urologist, doctor of medicine and specialist in male infertility. What you will learn from this episode: ???? What is testosterone and why is it essential ???? How does it influence your energy, fertility and health ???? What tests are needed to check your levels ???? How can you maintain your testosterone at an optimal level through nutrition, exercise and sleep ???? What you need to know about testosterone replacement therapy (TRT) – advantages, risks and side effects ???? Myths and truths about supplements, fertility and the influence of testosterone on behavior. Guest: Dr. Sebastian Voinea, a urologist with a specialization in infertility microsurgery and the treatment of male infertility, explains, in a way that everyone can understand, what we can do for our hormonal health. Material supported by @UniCreditBankRomania #UniCreditBank #OurCommunities Project manager: Claudiu Enescu Video editor: Catalin Constantin TIMESTAMPS 00:00 - Intro 01:12 - Presentation of the topic 03:08 - Sponsor thanks 03:21 - Presentation of the guest 04:05 - The importance of testosterone 05:56 - Testosterone function 09:32 - Testosterone tests 12:34 - Normal and optimal testosterone values 15:52 - Total testosterone vs free testosterone 19:01 - How often do we do testosterone tests 20:32 - Signs of low testosterone levels 24:51 - Factors that decrease testosterone 29:55 - The connection between testosterone and sleep 30:47 - Sitting and men's health 31:26 - Stress and testosterone 36:00 - Risks of testosterone supplementation for athletes 42:03 - Substitution therapy with testosterone (TRT) 44:41 - Risks for TRT 50:04 - Positive effects of TRT 51:31 - Testosterone: elixir of youth? 52:52 - Optimizing testosterone 55:21 - Supplements to increase testosterone 1:04:16 - The concept of men's health 1:07:06 - Personalized therapy for men 1:12:44 - Cycling and prostate health 1:15:26 - Conclusions 1:18:12 - Thanks 1:18:42 - Outro For more information about health, go to https://doctormihail.ro/ ???? Weekly newsletter: https://newsletter.doctormihail.ro/ ????????‍⚕️ I am Dr. Mihail, a specialist in general surgery and health educator, and my mission is to make information about health, longevity, nutrition and sports accessible and easy to understand. Host https://bunbine.ro/ Host TV https://medicool.ro/ @Antena 1 Let's connect! ???? Website: https://doctormihail.ro/ ???? Newsletter: https://newsletter.doctormihail.ro/ ???? Instagram: / doctor.mihail ???? Facebook: / doctormihail ???? TikTok: / doctor.mihail ???? LinkedIn: / doctormihail ???? Email: [email protected]

vidoe Comments

Trend Videos