Techniques for working with anxiety - Petra Kmetec Bitenc - World Latest Movie, Series, Videos and Trailers | fetery.com

Techniques for working with anxiety

2,865 views

Petra Kmetec Bitenc

Published on Jan 19, 2023

About :

Anxiety is a common condition that affects many people. It is important to understand that anxiety is a normal response to stress. However, when it becomes excessive and interferes with daily activities, it becomes a problem that needs to be addressed. I want to remind you that there are many effective ways to manage and treat anxiety. Some of these include cognitive behavioral therapy, which focuses on changing negative thought patterns and behaviors that contribute to anxiety. Remember to be kind to yourself and give yourself credit for the progress you have already made. Write or record your daily victories. Read them repeatedly. Let them motivate you to move forward. You are doing the best you can, and you can be proud of that. Believe that you can do it, do something every day that helps you and brings a smile to your face. Even if it is just getting up and making yourself a cup of coffee. Small steps lead to big ones, and Rome wasn’t built in a day. Be compassionate with yourself. If you need support or want to overcome your current state of mind faster, please contact me. I am here to support you on your journey to better well-being and personal growth.

vidoe Comments

Trend Videos

14:46

This is the only obstacle I have to overcome in the future💪🏻

삐루빼로

492,365 views 5 days ago

8:31

Burning Daughter

아이네 INE

226,516 views 5 days ago

5:48

The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs

나라는 가수 MOVING VOICES

2,090,152 views 5 days ago

14:46

This is the only obstacle I have to overcome in the future💪🏻

삐루빼로

492,365 views 5 days ago

24:12

Nogari at Queen Gabi Senior's house (with Seungheon)

찰스엔터

1,016,226 views 10 days ago

12:17

A day when my heart ached like it was torn apart

삐루빼로

1,659,945 views 2 weeks ago

21:30

The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)

안녕하세요 최화정이에요

1,342,595 views 7 days ago

3:19

Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast

KBS Kpop

2,511,812 views 13 days ago

5:15

Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA

릴파 lilpa

876,629 views 6 days ago

37:57

Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!

파뿌리

711,593 views 11 days ago

7:22

Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix

Netflix Korea 넷플릭스 코리아

1,209,450 views 1 day ago

29:21

[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳

지유롭게

295,107 views 10 days ago

12:24

A Japanese woman who came to Korea because she liked K-POP and ended up getting married and having a baby...

네루짱NERU

616,548 views 4 days ago

2:14

Boo Seok Soon (SEVENTEEN) 2nd Single Album 'TELEPARTY' : How is your youth?

HYBE LABELS

1,083,896 views 7 days ago

3:40

[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast

놀면 뭐하니?

281,490 views 2 days ago

23:38

The ultimate skyblock survival game

우융

522,230 views 2 weeks ago

2:40

Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬

SBS Entertainment

3,788,069 views 8 days ago

29:21

[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳

지유롭게

295,107 views 10 days ago

10:24

A man you absolutely must not miss

짧은대본 ShortPaper

1,527,080 views 5 days ago

5:55

Are you hot, cold, hungry, full, tired, or sleeping?

너덜트

1,361,969 views 2 weeks ago

4:16

Snow halation - Isekai Idol COVER│Love Live! OST

왁타버스 WAKTAVERSE

535,918 views 8 days ago

5:48

The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs

나라는 가수 MOVING VOICES

2,090,152 views 5 days ago

21:30

The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)

안녕하세요 최화정이에요

1,342,595 views 7 days ago

8:31

Burning Daughter

아이네 INE

226,516 views 5 days ago

7:22

Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix

Netflix Korea 넷플릭스 코리아

1,209,450 views 1 day ago

4:08

#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger

나라는 가수 MOVING VOICES

1,170,358 views 7 days ago

26:20

Year-end spending for a precarious startup CEO

곽튜브

1,047,895 views 9 days ago

8:22

Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!

딸을 위한 레시피 Recipes for daughters

338,862 views 6 days ago

29:25

2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar

회사원A

545,776 views 12 days ago

11:13

💚Tteokguk tastes 10 times better when eaten like this in winter

함께해요 맛나요리

594,929 views 5 days ago

7:02

2NE1 - Come Back Home + Fire + I Don't Care + UGLY + I'm the Best♬

SBS Entertainment

5,627,128 views 8 days ago

29:03

Eat Tokyo slum food for 24 hours

유우키의 일본이야기 YUUKI

976,927 views 9 days ago

Google AdSense
336 x 280

Up Next

14:57

SHANE AND IMPE WENT ON A CRAZY SLEDGE RIDE IN ROBLOX

Shone

5,843 views
5 hours ago

26:05

SHANE AND IMPE IN A HORSE RACE THAT CHANGES THE RULES IN ROBLOX

Shone

24,876 views
3 weeks ago

1:08:04

WE ARE CHASING 100 THIEVES

Novke

396,981 views
Streamed 2 months ago

33:37

MY FRIEND AND I ARE COMPETING TO SEE WHO CAN REACH THE MOON FIRST!

impusha

31,093 views
2 weeks ago

17:47

I turned a BED into a CAR!

Braco Gajić

348,268 views
2 weeks ago

24:44

HOW MANY BRAWLERS WILL I GET IF I OPEN 100x LEGENDARY PACKS?

Markić

68,330 views
3 weeks ago

23:36

WE'VE BEEN WAITING FOR 24 HOURS TO GET PARADISE IN ROBLOX AND THIS HAPPENED!!!

50N3

56,181 views
2 months ago

26:08

SHONE AND IMPE WILL SOON BUY THE LARGEST SHIP IN ROBLOX

Shone

31,296 views
3 weeks ago

22:11

I'M OPENING BIRTHDAY PRESENTS

Novke i Smigicka

466,124 views
3 weeks ago

19:43

SHANE AND IMPE PLAY FOOTBALL BUT IN ROBLOX

Shone

35,273 views
3 weeks ago

24:07

I CHEATED AND BUILT A FORBIDDEN BUILDING IN MINECRAFT!! 😂

50N3

77,974 views
4 months ago

19:58

IMPE, KRSKO AND ŠONE PLAY THE NEW STRONGEST HIDDEN OBSERVERS IN CS2

Shone

3,045 views
8 hours ago

25:32

I BECAME A FARMER FOR 24 HOURS IN ROBLOX ep.1

impusha

23,347 views
2 weeks ago

18:33

MOM I BECAME A CRIMINAL!!! LIFE SIMULATOR #1

KingsOfFailsShow

1,787,846 views
3 years ago

16:08

SHONE AND IMPE PLAY BASKETBALL BUT IN ROBLOX

Shone

21,872 views
2 weeks ago

25:12

A FRIEND AND I BUILT THE STRONGEST TANK IN ROBLOX!

impusha

13,080 views
10 days ago

1:43:40

TONES AND EFFECTS FOR GUITARISTS with Magnus Vinicius Starling Cast #12

Mateus Starling

26,773 views
2 years ago

2:04:50

THE GUITAR IN THE STUDIO AND ON STAGE with RICARDO MARINS Starling Cast #20

Mateus Starling

53,982 views
2 years ago

2:01:36

EVERYTHING ABOUT INSTRUMENT CONSTRUCTION Pedro Wood Starling Cast #84

Mateus Starling

45,640 views
1 year ago

1:13:16

Gustavo Fonseca - The Culture of Self-Medication - EP 026

Arquitetura da Mente

58 views
Streamed 13 days ago

2:08:55

PIONEER IN GUITAR GEAR REVIEW VIDEOS Roberto Torao Starling Cast #42

Mateus Starling

29,367 views
1 year ago

10:27

GUITAR DUEL BETWEEN FLAVIA FERROVELHO AND MAURICIO ALABAMA

Mauricio Alabama

64,302 views
10 months ago

2:31:25

BEHIND THE SCENES OF THE MUSICAL EQUIPMENT MARKET Betão Laureano Starling Cast #50

Mateus Starling

37,798 views
1 year ago

2:25:38

GUITARS WITH NATIONAL WOODS AND PARTS Mateus Canalli and João Castilho Starling Cast #111

Mateus Starling

18,320 views
10 months ago

2:19:40

FROM CONSTRUCTION TO INSTRUMENT REPAIR Gustavo Lage Starling Cast #87

Mateus Starling

10,181 views
1 year ago

2:59:34

FROM THE LIFE OF A GUITARIST TO THE LIFE OF A TEACHER with Nelson Faria Starling Cast #11

Mateus Starling

102,566 views
2 years ago

2:14:58

THE BATTLE OF COST BENEFIT Betão and Daniel Sonnora Starling Cast # 53

Mateus Starling

71,231 views
1 year ago

2:15:09

THE MANY SIDES OF THE MUSICAL CAREER Sydney Carvalho Starling Cast #60

Mateus Starling

38,029 views
1 year ago

3:01:49

DANIEL SONNORA, LEMUEL SILVA and LUCAS MIRIM Starling Cast # 38

Mateus Starling

42,384 views
2 years ago

2:33:53

GUITARIST OF SEU JORGE AND BIG NAMES with Fernando Vidal Starling Cast #13

Mateus Starling

42,608 views
2 years ago

3:01:11

FROM A GUITARIST’S CAREER TO GUITAR TONES Luciano Oliveira Starling Cast #115

Mateus Starling

26,739 views
9 months ago

2:36:32

INSIDE INSTRUMENT MAINTENANCE Alexandre Cesar Starling Cast #61

Mateus Starling

31,802 views
1 year ago

1:56:25

FROM THE VOICE TO SIDEMAN AND STUDIO WORK Matheus Barbosa Starling Cast #54

Mateus Starling

7,704 views
1 year ago

2:14:42

THE ROAD OF A GUITAR TEACHER IN BRAZIL with ALEX MARTINHO Starling Cast #27

Mateus Starling

8,481 views
2 years ago

2:23:09

ON THE ROAD WITH LULU SANTOS Lovatto Starling Cast #72

Mateus Starling

26,933 views
1 year ago

Google AdSense
336 x 280