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You can win a book by Tatyana Muzhitskaya here: https://t.me/prodemyanenko Why are we always losing weight? What does excess weight protect us from? How to motivate yourself to lose weight and how to learn to live in the body of a beautiful woman? About this and more - in the podcast with Tatyana Muzhitskaya, psychologist, NLP trainer, writer. Tatyana Demyanenko: Telegram - https://t.me/prodemyanenko Website - https://tat-demyanenko.ru Inside: 00:00 - Start 0:42 - Who is Tatyana Muzhitskaya? 01:40 – What place does food occupy in Tatyana’s life 03:37 – “I have no willpower” 04:55 – Why Tatyana Muzhitskaya lost weight 09:41 – Self-concept for those losing weight 12:12 – Why do women lose weight 15:00 – “I haven’t seen my 230 kg” 16:50 – How to allow yourself to have an affair with a handsome man 20:33 – Why the topic of weight affects us so much 28:00 – How to talk to a teenager about weight 32:47 – Excess weight as protection 40:31 – How to fall in love with yourself and learn to live in harmony with yourself 45:39 – How to keep yourself losing weight during periods of stress 50:10 – Playing metaphorical cards 53:08 – Raffle of Tatyana Muzhitskaya’s books Tatyana Muzhitskaya: Telegram — https://t.me/muzhitskaya Location: restaurant "Voronezh" #howtoeat #demyanenko #muzhitskaya