Sylwia Antoszkiewicz: how to improve self-esteem?

20,565 views

Natalia Kusiak

Published on Premiered Jan 4, 2024
About :

subscribe to the channel: / @natalia_kusiak IG: www.instagram.com/nataliakusiak about me: https://www.nataliakusiak.com Sylwia is a style therapist and mentor. She has been working with women on building their self-esteem for 25 years. At the end of 2023, I came across her workshops, which finally gave me the answer to the questions that had been smoldering in my head for a long time: where to start working on my self-esteem here and now, what does it actually mean, how will it affect my life. New year - new me is a well-worn slogan, but I deeply believe that this work on our own development can start for us today. In this interview, Sylwia talks about the tools she uses to work with her clients. These are techniques that each of us can use with a notebook and a pen to start changing our lives.

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