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Sweet potato, cassava, taro or yam? Pumpkin or carrot? Watch this class and learn a little about the glycemic load and index of these and many other foods! It's simpler and easier than you think. Just watch! Oh, notebook in hand, there's a lot for you to write down. Let's go! #wearetogetheralways ___________________________________________________________________________________ 🔹The information contained in this channel is for informational purposes only and should not be used for self-diagnosis or self-medication. Always consult a professional. ___________________________________________________________________________________ Subscribe to the channel: http://bit.ly/2ZmEcSu ___________________________________________________________________________________ Luciano Bruno Academy Club • https://www.lucianobrunoacademy.com.b... ___________________________________________________________________________________ Social Networks: • Instagram: / luciano • Facebook: / lucianobrunocs ___________________________________________________________________________________ Websites: • https://www.lucianobrunoacademy.com.br/ • https://ldnaclinic.com.br/ ___________________________________________________________________________________ Courses: • Teas: https://www.lucianobrunoacademy.com.b... • Autoimmune: https://www.lucianobrunoacademy.com.b... • NE on Tour: https://www.lucianobrunoacademy.com.br • Laboratory Tests: https://www.lucianobrunoacademy.com.b... ___________________________________________________________________________________ Books: • https://www.lucianobrunoacademy.com.b... ___________________________________________________________________________________ Contact: [email protected] ___________________________________________________________________________________ #nutricaoeficiente #autoimmune #drlucianobruno ___________________________________________________________________________________ The content of my videos is developed with a single focus: to help and reach the largest number of people, considering that I cannot serve everyone individually. Specific questions asked in the comments are not answered in depth for ethical reasons and my professional convictions. Despite my strong inclination to help everyone who seeks me, I am unable to promote any type of prescription and/or guidance without knowledge and thorough evaluation of each patient's clinical condition. It is important that my followers understand that multiple factors can influence nutritional strategies and should always be evaluated.