Super easy stretching to solve sole pain! Remember the 'foot core'! - Kim Bum-soo's 100- - 굿라이프 - World Latest Movie, Series, Videos and Trailers | fetery.com

Super easy stretching to solve sole pain! Remember the 'foot core'! - Kim Bum-soo's 100-

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굿라이프

Published on Apr 19, 2024

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You must have experienced a lot of pain and tingling in your feet when you get out of bed in the morning. This is because of plantar fasciitis, a 'tingling pain in the soles of your feet'. When your feet hurt, it is difficult to walk, and this causes your posture to collapse, causing your entire body to collapse like dominoes. Now, it is said that foot health is one of the five blessings. It is generally known that teeth are one of the five blessings, but this is no longer the case. If there is a problem with your teeth, they can be replaced with implants or dentures. However, what if your foot health is damaged? They cannot be replaced, and they can have a negative impact on your overall health. Therefore, if you want to be healthy until you are 100, you must focus on the health of your feet. Today, we will talk about a representative foot disease represented by foot pain! Professor Kim Beom-soo, an orthopedic specialist and author of 'The Two Feet Revolution in the 100-Year-Old Era', will kindly and in detail explain plantar fasciitis. - If you found the video helpful, please subscribe, like, and set notifications. It will be a great help. Kim Beom-soo's 100-Year-Old Era Two-Foot Revolution (Friday at 5 PM) Kim Beom-soo / Orthopedic Specialist / Professor of Orthopedic Surgery at Inha University Hospital / Author of '100-Year-Old Era Two-Foot Revolution' YouTube / @gooddoc #plantarfasciitis #paininthesole #stretching #solution #footpain #exercisetherapy #plantarfasciitistreatment #plantarfasciitisexercise #plantarfasciitisexclusion #foothealth #KimBeom-soo #orthopedicspecialist #goodlife #100-Year-OldEra

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