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Hello everyone! I'm Efe Kıncal. We know what is more beneficial to do in the morning to start the day with a good energy. But we should not forget that if we end the previous day with a good energy point, then it can be easier to wake up with a good energy the next day. For this, I would like to give you a few suggestions about what you can do before going to bed at night. I also want to share my ideas about prayer and request, which is a subject I get asked a lot, with you in this video when the subject comes to that point. Thank you very much for your valuable time! May you have plenty of health, peace, energy and happiness! Wishing you a wonderful day!