What happens before and after burnout? DrauzioCast

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Drauzio Varella

Published on Nov 29, 2023
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Burnout is a state of physical and mental exhaustion resulting from prolonged and intense stress, always associated with the work environment. After burnout, the person may experience a variety of adverse effects, including difficulty concentrating, low energy, feelings of discouragement and possible physical and mental complications. In this episode of Drauziocast, Drauzio interviews Dr. André Fusco, a psychoanalyst specializing in mental health at work, about what can happen before and after burnout and how it is possible to restore balance and health. 00:00 Introduction 02:34 What is burnout? 08:24 What leads to the onset of burnout? 14:08 Increase in the number of burnout diagnoses 16:54 Are some professions more prone to burnout cases? 20:56 How to balance work and mental health 26:56 How to recognize the signs of burnout 32:38 How to deal with pressure and competition at work 38:49 Guidelines for those who suffer from burnout 42:41 Closing Website: http://www.drauziovarella.uol.com.br Instagram: http://bit.ly/IGPortalDrauzio Twitter: http://bit.ly/TWPortalDrauzio Facebook: http://bit.ly/FBPortalDrauzio Production: Júpiter Conteúdo em Movimento Also watch: Commenting Comments: https://bit.ly/3rh3i2t Coronavirus: https://bit.ly/3tR5cZr Drauzio Dichava: https://bit.ly/2Qsy0ZK Listen to our podcasts: DrauzioCast: https://bit.ly/2NP7o4n Other Stories: https://bit.ly/3rd2L1y Why Does It Hurt?: https://bit.ly/2QpNfCH In the meantime: https://bit.ly/3d5cnX4 Health Without Taboos: https://bit.ly/3vYTBJQ

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