Study routine: the best strategy from neuroscience

1,475,649 views

Gustavo Kobayashi

Published on Oct 10, 2022
About :

In this video, I will talk about how to learn. Be part of the Kaizen Community: https://comunidadekaizen.com.br/ ⏬Social Networks⏬ ☑️ Instagram: / gustavo.kobayashi ☑️ Professional email: / gustavo.kobayashi ☑️ Tiktok: / canalfaculdadedavida ⏬Bibliographic References⏬ ☑️ Letrud and Hernes (2018 ) - Excavating the origins of the learning pyramid myths. Teacher Education & Development. ☑️ Schilichting and Preston (2014) - Memory reactivation during rest supports upcoming learning of related content. PNAS. ☑️ Mc Dermontt KB (2021) - Practicing Retrieval Facilitates Learning. Annual Review of Psychology. ☑️ Walker, M. (2018). Why We Sleep: The New Science of Sleep and Dreaming. Intrinsic. ☑️ Boubekri, M., Cheung, IN, Reid, KJ, Wang, CH, & Zee, PC (2014). Impact of windows and daylight exposure on overall health and sleep quality of office workers: a case-control pilot study. Journal of Clinical Sleep Medicine, 10(6), 603-611. ☑️ Karpicke, JD, & Blunt, JR (2011). Retrieval Practice Produces More Learning than Elaborative Studying with Concept Mapping. Science, 331(6018), 772–775. doi:10.1126/science.1199327. Even though we recognize the importance of education, our society suffers from a major conflict: no one has ever taught us how to study. For many years, we have been “overrun” with thousands of information and knowledge that can change our lives, but almost all of this information is forgotten or distorted because we don't know how to learn efficiently. Therefore, in this video we will talk about how to learn efficiently, how to remember everything you study and how to study better even with little time. All article references used to support the content are above. Thank you very much for your attention ???????? A big hug, Prof. Koba.

  • vidoe Comments
Trend Videos
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
401,476 views   7 days ago
23:55
🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR
오늘의 주우재
377,802 views   1 day ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
786,699 views   4 days ago
4:08
#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger
나라는 가수 MOVING VOICES
681,815 views   2 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
882,177 views   5 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
338,521 views   3 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
604,310 views   1 day ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
408,616 views   3 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
716,914 views   9 days ago
3:40
Park Seo-jin - Clown King of Singers 2 Episode 3
MBN MUSIC
1,870,153 views   2 weeks ago
23:38
The ultimate skyblock survival game
우융
483,910 views   10 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
1,029,099 views   9 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
629,783 views   6 days ago
5:53
Company dinners, is this okay?
충주시
1,068,371 views   4 days ago
34:40
Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】
빠니보틀 Pani Bottle
1,315,831 views   13 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
786,699 views   4 days ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
3,884,698 views   3 days ago
2:40
Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬
SBS Entertainment
3,024,625 views   3 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
991,737 views   2 days ago
7:02
2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬
SBS Entertainment
4,477,321 views   3 days ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
260,009 views   5 days ago
14:35
Lilka becomes a T1 teacher
릴카
713,803 views   7 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
604,310 views   1 day ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
3,884,698 views   3 days ago
20:54
Philippine Mystery Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
616,820 views   6 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
488,678 views   7 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
925,137 views   4 days ago
14:35
Lilka becomes a T1 teacher
릴카
713,803 views   7 days ago
11:23
Vietnamese sister surprised by the bitter cold she experienced for the first time in her life in Korea
초코우유 Chocouyu
217,719 views   1 day ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,583,902 views   9 days ago
2:14
Boo Seok Soon (SEVENTEEN) 2nd Single Album 'TELEPARTY' : How is your youth?
HYBE LABELS
923,445 views   2 days ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
1,074,452 views   9 days ago
Google AdSense
336 x 280
Up Next
14:33
STEAMED FISH WITH ONIONS AND GINGER - How to make Steamed Tilapia with Mushrooms, Onions and Ginger by Vanh Khuyen
Vành Khuyên Lê
751,293 views
6 years ago
10:18
Steamed Red Tilapia With Soy Sauce - Afternoon Smoke #169 Steamed Red Tilapia With Soy Sauce
Khói Lam Chiều
125,359 views
6 months ago
53:58
The Last Day In Laos, Monk Minh Tue And The Whole Group Approached The Thai Border 🇹🇭#26
Lê Khả Giáp
224,333 views
1 hour ago
1:45:13
Best Hong Kong Gangster Movies, Gangster Movies with Voiceover
Trung Nhựt Nguyễn
656,290 views
6 years ago
11:22
Hong Kong Steamed Fish - How to make it with standard restaurant flavor - Search results.
Món Người Hoa
365,421 views
2 years ago
13:15
How to make delicious and nutritious Pink Sea Bass
Khám Phá Bếp Hoa
120,199 views
2 years ago
22:19
How to make delicious Fried Rice with Salty Fish with Teacher Vinh How to make Fried Rice with Salty Fish
Khám Phá Bếp Việt
362,358 views
7 years ago
25:24
How to make delicious and rich Vietnamese Crab Soup for a party - Chef Ân How to make Vietnamese Crab Soup
Khám Phá Bếp Việt
399,582 views
7 years ago
12:29
How to cook delicious Steamed Tilapia with Soy Sauce with Chef Thai Discover Vietnamese Kitchen Delicious Food
Khám Phá Bếp Việt
341,585 views
7 years ago
12:39
Steamed Tilapia Fish
Lam Thai Dim Sum
84,067 views
3 years ago
20:47
How to make healthy Bok Choy with Oyster Sauce - Chef Vinh How to make Bok Choy with Oyster Sauce
Khám Phá Bếp Việt
618,210 views
7 years ago
25:16
Morning in the Countryside, Husband and Wife Go Out to Find Crabs and Shrimps to Cook Breakfast..
Kani Tèo 69
4,918 views
1 hour ago
9:47
How to make delicious Steamed Tilapia with Onions without fishy smell at home - Kitchen skills
Kỹ Năng Vào Bếp
588,124 views
2 years ago
9:08
Don't Steam Red Tilapia Anymore. Make This Dish Now, It's 10 Times More Delicious. How to Make Super Delicious Red Tilapia
vlog cảnh đồng tháp
164,478 views
11 months ago
1:15:10
#top 10 Delicious Dishes for Vietnamese Family Meals
Khám Phá Bếp Việt
12,286 views
8 months ago
11:00
Recipe and How to Make Hong Kong Steamed Red Tilapia - Delicious Dish Every Day Mr. Lee BTR Episode 34
Anh Lee BTR
125,509 views
4 years ago
14:36
This Recipe for Steamed Fish with Soy Sauce Is So Delicious You Can't Stop Eating It The Secret to Keeping Ginger Fresh and Delicious All Year Long
KT Food Stories
60,555 views
1 year ago
14:53
TOP 9 - MOST POWERFUL Wizards in the ENTIRE Wizarding World! 🔥
dagilp_lbh
165,347 views
5 years ago
14:26
TOP 10 MOST DANGEROUS CREATURES from Harry Potter 💀
dagilp_lbh
704,682 views
7 years ago
8:01
HOW did these Harry Potter characters actually die?
Harry Potter Wissen
200,931 views
2 years ago
11:23
All the moments when Severus Snape corrected Harry
Harry Potter Wissen
13,715 views
10 months ago
12:47
WHY are LOVE POTIONS LEGAL in HARRY POTTER?! 😰
dagilp_lbh
59,436 views
2 years ago
16:23
More than 18 FACTS about BELLATRIX LESTRANGE 💀
dagilp_lbh
35,994 views
1 month ago
10:18
TOP 5 most credible Harry Potter THEORIES
dagilp_lbh
708,457 views
6 years ago
27:32
Watching Harry Potter for the first time The Half-Blood Prince
Moviepilot
228,851 views
3 years ago
41:33
The Harry Potter Iceberg
Eisberg
174,213 views
9 days ago
10:18
The Story of SALAZAR SLYTHERIN
dagilp_lbh
617,031 views
6 years ago
36:45
5 Minutes Harry Podcast #8 - We would like to have everything
coldmirror
3,997,451 views
8 years ago
20:39
HARRY POTTER = SEXISM, ANTISEMITISM & SLAVERY?!
dagilp_lbh
85,591 views
1 year ago
32:32
Harry Potter and the Deathly Hallows (Part 1) is a bad adaptation...
DeeMon Talks
47,081 views
9 months ago
11:51
TOP 12 MOST DANGEROUS SPELLS from Harry Potter
dagilp_lbh
1,301,211 views
7 years ago
13:32
34 FACTS about GINNY WEASLEY ✨
dagilp_lbh
33,107 views
4 weeks ago
9:04
7 EVIL Wizards Who Weren't in Slytherin!
Harry Potter Wissen
99,757 views
1 year ago
12:27
What if VOLDEMORT had become a TEACHER at HOGWARTS?! 💀
dagilp_lbh
52,552 views
2 years ago
10:14
The complete history of the ELDER STAB ⚡
dagilp_lbh
623,653 views
6 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024