STRATEGY for doing the TAF ABDOMINALS

6,623 views

Treinos de Milico

Published on Nov 24, 2022
About :

A tip for those who want to save energy when taking the long-awaited Physical Fitness Assessment Test. This video also provides guidance so that you are not penalized by the TAF evaluator. I'm on Instagram with @treinosdemilico Follow our pages to receive content about the Military Physical Test and a little bit about the routine. Happy Training.

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