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First of all: THANK YOU FOR BEING HERE ????????✨ Helloooo, in today's video I'll tell you about some techniques that have worked for me to avoid so much procrastination in my life... Do I procrastinate from time to time? OBVIOUSLY!! But it is no longer a pattern in my daily life :) 0:00 Intro 3:17 Stop fooling yourself 5:23 Change your mindset 7:07 The path of discomfort 10:52 Divide your project into small tasks 11:03 Physical record 11:52 Visualization 14:08 Eliminate distractions 14:52 A reward 15:33 5 second rule 17:28 The time is NOW 18:55 Thanks for getting here Let's connect on other social networks! ???? My podcast: Flipping the Script http://shorturl.at/go479 ✧ Instagram: /nancyloaz ✧ TikTok: /nancyloaz ✧ Facebook: http://fb.com/nancyloaz ✧ Twitter: /nancyloaz Join this community if you haven't already! This video is NOT sponsored.