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✅ Subscribe to the channel: / @karinatanno If you want to learn how to stop procrastinating and do what needs to be done even without motivation, this video is for you! Procrastination does not mean laziness, but rather ineffective management of mental energy throughout the day. When we are tired, sad or unmotivated, our decisions change, and we choose easier tasks to avoid effort. To overcome this, it is essential to perform more complex tasks at the time when your energy is highest. In addition, insecurity is one of the main causes of procrastination. We often put off tasks because we are afraid of failing or discovering that we do not have the necessary skills to complete the project. This happens because new projects expose us to the discomfort of not being good right away. But, if you understand that progress happens through practice, it becomes easier to deal with insecurity and start taking action. In this video, you will see practical tips to overcome procrastination and enter a cycle of productivity, adopting small daily actions that propel you forward. If you are tired of putting off important tasks or seeing your projects stalled, the strategies shared here can transform your routine. How to overcome procrastination and improve your focus? Watch until the end and find out! Suggestion of other important videos mentioned in the video: ✅ Understand how to train your willpower!! • Functional routine: how to overcome TIREDNESS... ✅ Understand how to find your clarity!! • Functional routine: how CLARITY helps...