Stevia vs. Artificial Sweeteners: Impact on Health and Wellbeing

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Published on Apr 5, 2024
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In this video we delve into the world of sweeteners, focusing on Stevia, a natural sweetener, and how it compares to artificial sweeteners. Find out what sweeteners are, what Stevia (Stevia rebaudiana) is, and why it has gained so much popularity as a healthy alternative to sugar and synthetic sweeteners. We'll explore the different forms of Stevia, from natural Stevia to liquid Stevia, and how you can use it in your daily diet. In addition, we'll explain what Stevia is used for and the benefits it offers compared to artificial sweeteners, including its impact on overall health and well-being. If you're looking for a healthier alternative to sweeten your food and drinks, or simply want to learn more about sweeteners and their effects, this video is for you. Get ready to discover how Stevia can be a great option to maintain a healthy lifestyle without sacrificing the sweet taste you love so much. #dralbuja #towardsanewlifestyle #stevia

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