Step Workout // with dumbbells // extra workout // strength training on the step // with dumbbells

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Irina Bremen Fitpoint de-ru

Published on Premiered May 10, 2024
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#step #workout #bauchmuskeltraining #bauchtraining #stepaerobics #workout #workoutathome Step Workout with extra exercise on the stepper from the house in the heart of the city to bring and strengthen the muscles 💪 For the training session from hands or water bottles. The most common exercises are to use the exercises as a heart-warming exercise. Let's go :) ******************** Step workout with extra exercise for the abdominal muscles that you can do at home to improve your cardiovascular system and strengthen your muscles 💪 For the workout you will need dumbbells or water bottles. If you have physical limitations, perform movements only in the pain-free area. Поехали:) *****MUSIK****** @GROOVEBAKERYWorkoutMusic Workout Music by Groove Bakery Music: http://www.goovebakery.com​ Creative Commons — Attribution 4.0 Unported — CC BY 4.0 http://creativecommons.org/ ***** Empfehlung ***** 🔶EasyStep: • EasyStep Aerobic / 38 Minuten zum Mit... 🔷Full Body Workout: • Video 🔶 Bauch intensiv: • Video 🔷 HIIT Booty workout / упругие ягодицы: • Video 🔶 Oberkörper: Arme, Schultern, Rücken: • Video 🔷 HIIT Full Body Workout: • Video 🔶 Bauchtraining: • Video 🔷 Leg Workout: • Video *****SPENDENLINK***** Wenn dir das Training gefallen hat, freue ich mich über deine Unterstützung als Wertschätzung. Mit deiner Spende (zB 2.50 €) kann ich weiter kostenlose Videos hochladen. Vielen Dank :)) Paypal: https://paypal.me/irinafitpoint

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