Step Workout // +Bauchtraining // Handeln // Strength training on a step // +Press // dumbbells

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Irina Bremen Fitpoint de-ru

Published on Premiered Nov 13, 2024
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#step #workout #bauchmuskeltraining #bauchtraining #stepaerobics #workout #workoutathome Step Workout with additional abdominal training to strengthen the muscles ???? For the workout, you will need dumbbells or water bottles. The exercises will be performed in a pain-free area only. Let's go :) ******************** Step workout with additional abdominal training to strengthen the muscles ???? For the workout, you will need dumbbells or water bottles. If you have physical limitations, perform the movements only in the pain-free area. Поехали:) *****MUSIK****** @GROOVEBAKERYWorkoutMusic Workout Music by Groove Bakery Music: http://www.goovebakery.com​ Creative Commons — Attribution 4.0 Unported — CC BY 4.0 http://creativecommons.org/ ***** Empfehlung ***** ????EasyStep: • EasyStep Aerobic / 38 Minuten zum Mit... ????Full Body Workout: • Video ???? Bauch intensiv: • Video ???? HIIT Booty workout / упругие ягодицы: • Video ???? Oberkörper: Arme, Schultern, Rücken: • Video ???? HIIT Full Body Workout: • Video ???? Bauchtraining: • Video ???? Leg Workout: • Video *****SPENDENLINK***** Wenn dir das Training gefallen hat, freue ich mich über deine Unterstützung als Wertschätzung. Mit deiner Spende (zB 2.50 €) kann ich weiter kostenlose Videos hochladen. Vielen Dank :)) Paypal: https://paypal.me/irinafitpoint

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