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Our metabolism influences whether we are fat or thin, old or young, vital or unfit. Only when it functions well does it produce sufficient energy every day. Prof. Ingo Froböse explains the processes and effects of metabolism and describes which steps are important to prevent premature and negative changes in the body. Prof. Ingo Froböse has been passionate about sport and exercise since early childhood. He studied at the German Sport University in Cologne, where he did his doctorate and also completed his habilitation. He heads the Center for Health through Sport and Exercise and the Institute for Exercise Therapy and Exercise-Oriented Prevention and Rehabilitation Presented by: Nicole Köster ???? Don't want to miss any more interviews? Subscribe to @SWR1Leute now! This is an official channel of the radio program SWR1. Here you can find all the clips from the radio program "SWR1 Leute" - the past interviews and all the latest talks of the current week. The term is often used, and here it applies: cult. Launched three decades ago as the first talk show on pop radio, it is now an integral part of the radio world. Lots of time for (usually) one person to talk to. People who are the focus. People who achieve outstanding things. People with an exciting life story. SWR1 Leute has guests from all over the world: show and sports stars, actors, musicians, politicians, entrepreneurs, Nobel Prize winners, scientists or simply people with an interesting biography. Just take a look at our cult show! If you liked it with us, then take a look at our second YouTube channel, here everything revolves around music: @SWR1Musik Become a fan on Facebook: / swr1bw / swr1rp Official homepage: https://www.swr1.de Image source: Sebastian Bahr