Soothing breathing to radiate & relieve tension

13,148 views

Chloé Bloom

Published on Mar 7, 2024
About :

Enjoy - 30% on the Creative Consciousness program for a few more hours! http://chloebloom.com/conscience-crea... The Creative Consciousness program is a guided method to learn to know yourself step by step, which combines introspection, breathwork and meditation. Today, I want to immerse you in a gentle and comforting escape, to help you release accumulated tensions and find your radiance! Listen to this episode to: - discover a breathing practice that soothes your nervous system - evacuate the small tensions lodged everywhere in your body and relax - radiate (and take a bath of light) - find your smile and serenity! Subscribe to the channel by clicking right here: http://bit.ly/je-mabonne ! Download the in-depth exercises and the podcast transcript for FREE: https://chloebloom.com/exo-podcasts-g... To listen to other episodes: https://podcast.chloebloom.com/ If you want to leave me a little sweet note, it's here to review the podcast ???? https://podcasts.apple.com/fr/podcast... And to go EVEN further... Receive a large dose of inspiration, reflection and exclusive information in my newsletter. Subscribe here: https://chloebloom.com/newsletter , it's FREE! My book: “Déployer l'amour de soi” available in all bookstores in France and abroad. https://go.chloebloom.com/livre-chloe... Activate your creative power by awakening your consciousness, in 6 steps Breathwork, meditations, introspection with the CREATIVE CONSCIOUSNESS program https://chloebloom.com/conscience-cre... Cross your shadow and embody your light Shadow work, practices and exercises, with the CLAIR OBSCUR program https://chloebloom.com/clair-obscur Transform your relationship with others, with yourself and with life, every month, by discovering varied and transformative themes, led by experts: It's in the BLOOM ACADEMY https://bloomacademy.fr/ Every week, you will find: in-depth exercises, live shows, inspiring speakers who will share their keys and tools with you, references, surprises... We also meet here: Instagram: https://chloebloom.com/instagram The Telegram community & exclusive mini-podcasts. : https://chloebloom.com/telegram Facebook: https://chloebloom.com/facebook

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