Solving ISG problems New method from pain research
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???? Do you suffer from SI joint problems? You've tried everything - from exercises to realignment - but your pain remains? ???? In this video I show you a groundbreaking exercise that, according to the latest pain research, can relieve your SI joint problems quickly and effectively! ???? ???? What you'll learn in this video: The best exercise for SI joint problems - simple, safe & effective! ✅ Why isometric training is the solution for SI joint pain ???? How you can finally get your SI joint problems under control in just 5 minutes a day ⏱️ Step-by-step instructions to stabilize your pelvis and reduce back pain ????♂️ ✨ Benefits of this exercise for SI joint problems: Fast results - ideal for SI joint problems ???? Safe & easy to do, even at home ???? No equipment required - perfect for everyday life ???? ???? Try this exercise and experience how you can get rid of your SI joint problems permanently. Give your body the chance to become pain-free and enjoy a better quality of life! ???? ???? Do you have any questions about SI joint problems? Just write them in the comments! I'll be happy to help you. ???? Share your experiences with SI joint problems and the exercise - we look forward to your feedback! ???? Subscribe to the channel so you don't miss any more tips, and activate the bell ???? so you are immediately informed when a new video goes online. ???? Start now and declare war on your SI joint problems! ____________ Do you want INDIVIDUAL CONSULTATION? Get a free appointment for our pain analysis: https://go.sanogym.com/analyse-schmerz BOMB-SOLID MOTIVATION for your sporting goal - Get the free audio course here: https://go.sanogym.com/motivation-aud... PAIN FREE TRAINING SYSTEM - Free 21-day training program to start a pain-free and fit life: https://go.sanogym.com/pain-free Why haven't you become PAIN FREE yet? Here I resolve 3 myths: https://go.sanogym.com/3-erkenntnisse ____________ 00:00 Intro 00:20 Explanation: ISG problems 04:41 Exercises to combat ISG problems 06:54 Recommendations ____________ Follow us: / sanogym_de / sanogym.de https://sanogym.com https://fit.sanogym.com/beratungstermin/
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