Slow down your life: With these 9 tips you can make your life more comfortable
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#slowdown #hectic #psychology #stress #mindfulness 👉 Your lucky email: https://l.gluecksdetektiv.de/gluecksm... Are you fed up with the constant hustle and bustle and the feeling that you're just functioning? Do you want to make your life more conscious and comfortable? In this video I'll show you 9 concrete ways to slow down your life and make it more comfortable. ______________________ ONLINE TRAINING: 💫 De-Stress your Life: https://www.gluecksdetektiv.de/destre... 💫 Fear-free happiness!: http://gluecksdetektiv.de/angstfrei/yt BOOKS: 🌷Give yourself the love you deserve: https://amzn.to/2lKVCcS 🌷Give yourself the life you dream of: https://amzn.to/3iscW0J 🌷Strong ME: http://gluecksdetektiv.de/starkesich/yt LINKS: 🍀 Website: Glücksdetektiv.de – http://www.gluecksdetektiv.de 🍀 FREE quiz: What stands in the way of your happiness?: http://www.gluecksdetektiv.de/start/yt ______________________ CONTENT: 00:00 - Introduction 01:34 - 1. Create a comfortable environment 02:26 - 2. Take a tea break 04:04 - 3. Sweeten your evening with relaxing music 05:44 - 4. Create something with your hands 06:56 - 5. Journal 08:20 - 6. Turn off your cell phone at the end of the day 08:24 - 7. Go out into nature 10:46 - 8. Play again 12:15 - 9. Have real conversations ______________________ Who am I? Hello, my name is Dr. Katharina Tempel. I am a qualified psychologist and expert in the field of positive psychology. I wrote my doctoral thesis on exercises to increase well-being. I pass on my knowledge and experience as a happiness detective so that you too can live your best and most beautiful life! My video equipment: ►► Camera: SamsungNX500 http://amazo.nz/SamsungNX500 ►► Old camera: Canon 700D http://amazo.nz/CanonEOS700D ►► Lens Canon camera: http://amazo.nz/Tamron1750 ►► Tripod: Walimex WAL-666 Semi-Pro http://amazo.nz/Walimex666 ►► Sound: Zoom H2N http://amazo.nz/ZoomH2N ►► Microphone: Rode M3 http://amazo.nz/RodeM3Mikrofon ►► Microphone tripod: http://amazo.nz/TigerMCA68 ►► LED light: Yongnuo YN 300 http://amazo.nz/YongnuoYN300IIIProfiLED ►► Light shade: http://amazo.nz/Durchlichtschirm Produced by: Konrad Tempel Thanks for watching!
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