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In this video we talk about how to get over a breakup. We understand that the love we feel when we are in love is sometimes a biased view of the other person, and that we are emotionally dependent on them. It is important to learn to love ourselves first, and accept that the relationship is over. The grieving process is painful, but with time and the support of others, we can overcome it and have healthier relationships in the future. The important thing is to return to reality and restructure after a breakup. It is advisable to avoid exposing yourself to the person who hurts you, not talk about them with friends, silence them on social media, and focus on doing things that you like and make you feel better. Little by little, you can overcome the pain and remember your ex without feeling pain or discomfort for that person, keeping the positive things you learned from that relationship. ------------------------------------------------------------------------------------------------------------- ???? email: [email protected] --------------------------------------------------------------------------------------------------------------------- In this channel you will find talks of inspiration, motivation, emotional intelligence and practical tools for your personal and professional development. Unlock everything that prevents you from achieving all the success you deserve ???? ----------------------------------------------------------------------------------------------------------------------- #LoveBreakup #overcomePain #healthylove #reinventyourself #overcomeheartbreak #positivelearningfromexrelationships #inspiration #love #motivation #silviaolmedo #selflove #mentalhealth