SHOULDER MUSCLE BUILDING AT HOME 15 MINUTE WORKOUT

327,770 views

Berkay Türkkan

Published on Apr 11, 2017
About :

For those who want to develop their shoulder muscles at home, I have prepared an intensive 15-minute workout that includes 4 exercises. With this workout that works all 3 shoulder areas, front, side and back, you will develop your shoulder muscles step by step. Don't forget to like the video for the continuation of the series. I am starting the home workout series with this shoulder video for those who want to do sports at home and are looking for effective training. I will continue the series with chest, arm, back, leg, abdominal and full body workouts. DISTANCE TRAINING: http://berkayturkkan.com/Iletisim Web-site: http://bbgarmy.com/ & http://berkayturkkan.com/ Facebook: / turkkanberkay Instagram: / turkkanberkay MOST CLICKED What is Needed for Lazar Angelov's Body: http://goo.gl/jQ1792 What Should the Nutrition Order Be Like During the Bulking Period: http://goo.gl/eR6kF5 Full Body Training Program: http://goo.gl/lMFX1j Athlete Shopping: http://goo.gl/IpHqYH How to Build a Six-Pack: http://goo.gl/4RZIra

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