SHOCK! She is 62 but looks 30. What should you do to stay young? Come to Elena Knyazeva's open webinar: https://clck.ru/32faUF Facial gymnastics, also known as facial yoga or face building, is a set of exercises that, according to supporters, can improve your appearance and smooth out signs of age-related changes without injections or surgeries. 7:50 - Secret 1 from Elena Knyazeva. Start every morning with a smile 8:58 - Secret 2 from Elena Knyazeva. Sleep at least 2 hours. 18:50 - 2 exercises for forehead wrinkles 20:02 - Secret 3. Elena Knyazeva's facial gymnastics is distinguished by alternating exercises for tension and relaxation of facial muscles. 38:33 - Squats help with a double chin 41:47 - 3 Main Rules from Elena Knyazeva You can make an appointment at Dr. Shishonin's clinic by calling +7 800 511 66 58 Dr. Shishonin is the chief physician of the "Dr. Shishonin Clinic", a candidate of medical sciences, and the organizer of the "Club of Former Hypertensive Patients". He has been practicing treating and rehabilitating people with hypertension for 18 years. The author of a number of unique patented methods in cardiology, orthopedics and oncology, which have proven their effectiveness in practice, in particular: a method for correcting deep neck muscles a system for treating, restoring and rejuvenating elderly people (the oldest patient is 95 years old) Address of Dr. Shishonin's clinic: Moscow, Yasnogorskaya street, 5. Working hours: Mon-Fri from 09:00 to 21:00 Sat from 10:00 to 18:00, Sun - day off Useful links: ✔ Dr. Shishonin's Club of Former Hypertensive Patients ???? http://120x80.ru/Kluby738 ✔ My video films ???? http://120x80.ru/filtube738 ✔ Sign up for an examination at Dr. Shishonin's clinic ????http://120x80.ru/klinictube738 Customer service 8 800 350-11-57 RUTUBE ???? http://120x80.ru/rutubeyou Telegram channel ????http://120x80.ru/telegram Read interesting articles about hypertension treatment in my blog►http://120x80.ru/blog And also in our social networks: VK????http://120x80.ru/vk Odnoklassniki ????http://120x80.ru/ok YandexZen ????http://120x80.ru/zen ATTENTION! This video is for educational and informational purposes only. There are contraindications. Before using the recommendations and advice from the video, ALWAYS consult a doctor! All names used in the video have been changed for ethical reasons. Any similarities are purely coincidental. #shishonin #neck #gymnasticsforface