This video is part of SELF-EXAMINATION! series. The video is one of the most important videos on my channel and, as the name suggests, the video talks about emotional locks. Why are mood locks so important? 🔒 Feelings are coping mechanisms learned in childhood for situations where our most traditional needs are not satisfied. Although emotional locks were useful as a child, today they are harmful to us because they prevent us from meeting our true needs and cause harmful behavior towards ourselves and those around us. Feelings are so deeply rooted in us that it can be almost impossible to separate them from our own personality. Since emotional blocks cause sadness, anger, depression and anxiety, the person also attacks them by overcompensating for the emotional block. The events of your childhood may indeed define your personality in a way that cannot be thought of without introspection and distort it so that you stand in the way of your own happiness. However, you can start to become aware of emotional blocks and work on them, but it is not easy, although it is definitely worth every tear. Working on emotional blocks is scary, because after working on them, you can be lost about who you really are when childhood traumas no longer define your minutes. However, this is a greater opportunity for genuine happiness and should not be seen as a threat. Fortunately, going through emotions doesn't kill, even though it might hurt like hell. 🔓 So, are you ready to jump into the deep end and dive into your childhood? 🔐 Was this mood lock concept already familiar to anyone? And what were your experiences with the test, did you find it useful? Let's chat more in the comment field or on insta! 🤩 Links mentioned in the video: Maslow's hierarchy of needs https://fi.wikipedia.org/wiki/Maslow%... Tunnel lock test https://www.tunnelukkosi.fi Feel your lock audio book https://www.bookbeat. fi/book/tunne-l... SELF-STUDY! -series' previous videos can be found here: BETTER DAILY ROUTINE 1/10 - Intro 🙌 • BETTER DAILY ROUTINE 1/10 - Intro 🙌 ARE YOU HAPPY? 3 areas: How to be a happier person 🤩 - BETTER DAILY ROUTINE 9/10 • ARE YOU HAPPY? 3 areas... SELF-EXAMINATION: What do our childhood Christmas gift wishes say about us? 🎁STORYTIME, WHO AM I? • SELF-EXAMINATION: What about childhood Christmas... Or you can also find all the videos in the series here: • SELF-EXAMINATION! ⬆️ THUMBS UP IF YOU HAVE FOUND THE VIDEOS IN THIS SERIES USEFUL ⬆️ I am an advocate of a slower life, and on this channel we talk about downshifting. So if in the midst of all the hustle and bustle of this hectic society, you feel like days, weeks, months or even years just flow by, then stick around! I'll help you be happier every day of the year in the future :) Related to the topic, you should also check out my blog https://helenaeinax.blogspot.com/2019... :) ♡ Thank you for watching ♡ If you liked the video, please remember to give the thumbs up and the channel to the order. Check out my other content here https://linktr.ee/helenaeinax or itemized below! ♡ BLOG http://helenaeinax.blogspot.com ♡ INSTAGRAM @helenaeinax / helenaeinax ♡ FACEBOOK Helena Einax / helenaeinax ♡ CONTACT helena.myllarinen(at)gmail.com #helenaeinax #mielenterveys #itsetutkiskelua #tunnelukkosi -------- -------------------------------------------------- ------------------ Description : Helena Myllärinen Editing : Helena Myllärinen All opinions are my own. The video does not contain paid advertising content. -------------------------------------------------- ----------------------------