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Here we are back to the topic of the "head". We are in fact with Sara Biondi, Psychotherapist and #SportsPsychologist, who has been working for several years at the Rome sports center APD San Paolo Ostiense. Sara is a member of the AIPS (Italian association of #sportspsychology), of which she was a member of the board until last year, she is a sports psychologist with European Fepsace certification. She has worked with athletes and coaches of swimming, soccer, volleyball, basketball. In short, who better than her to talk about a topic that is perhaps even hotter than ever today such as that of #self-efficacy and self-assessment? With her we will investigate, in a detailed manner, these two tools, discovering the correlations existing between (intrinsic) motivation and self-efficacy. Sara will also explain to us what are the resources on which the sense of self-efficacy is based: previous experiences, vicarious experiences, verbal persuasion and physio-emotional states. Not only that, because we will also talk about the relationship that all this has with the sense of autonomy and the "tool" of self-assessment. All that remains is to dive into this episode with our ears! --- Listen to us on: Apple podcast: https://podcasts.apple.com/it/podcast... Spotify: https://open.spotify.com/show/5tLVBWj... Youtube: / @cambiodicampo Google podcast: https://podcasts.google.com/?q=cambio... Follow us on: Website: www.cambiodicampo.com Facebook: / cambiodicampo Instagram: / cambiodicampo Linkedin: / cambiodicampo And sign up to our exclusive community “Cambiodicampo - Terzo Tempo”: / cambiodicampoterzotempo Download our ebooks on the page: www.cambiodicampo.com/ebook View our list of books: www.cambiodicampo.com/consigli-libri Sign up to the first telegram group in Italy dedicated entirely to sports managers t.me/dirigentisportivifuturo Sign up to our Telegram channel to stay up to date on our content: https://t.me/cambiodicampo Watch our courses: https://learn.cambiodicampo.com If you need help, please contact us. us: www.cambiodicampo.com/contattaci