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We already know - the beginning of the school year brings, both parents and children, not only a multitude of emotions, but also a period of accommodation, full of challenges: regulating sleep, adapting to the new school rhythm, establishing a regular time to wake up, structuring schedule and daily routine etc. That's why Simona Gherghe and Oana Moraru, specialist in education, have prepared for you the episode you need to listen to before the start of the new school year. This episode is every parent's guide to a smooth (re)adjustment and a bright start! How do we prepare our children emotionally? What are the essential steps for establishing a routine adapted to the school schedule and why is this so important for child development? How far in advance should you start this accommodation process? How do you manage tense moments in the child's playgroup during a period of his fragility? How should the first day of school really go? How do we prepare for a smooth transition and confidently begin a new phase? To these questions, but also to many other dilemmas that every parent faces during this delicate period, you will find out the answers in the new episode of the "Parents With Mind" podcast! 👉Episode supported by: https://tchibo.ro 👉Episode supported by: https://www.catenlunasinstele.ro/ #zunivers #PărințiCuMinți 0:00 – Intro 2:25 – How do we effectively reorganize after the summer vacation? 04:57 – Emotional preparation of the child for the new school year 09:58 – How we manage the great anxieties, emotions and fears of children 12:10 – The great dramas of teenagers. How we increase their self-esteem 21:30 – The first day of school, the excitement of a new stage. The definition of a bright start 23:33 – Where teachers go wrong in organizing the first lessons of the new school year 26:45 – Healthy management of school activities 28:40 – What should a healthy routine look like for a student? 32:34 – The process of settling children and its challenges 34:10 – The ideal time of sleep for children is... 38:18 – Practical tips for an easy awakening 42:21 – The key to the relationship between the parent and the teaching staff 48:24 – When should we worry about the child's crying during the accommodation period? 52:36 – Integrating shy children into the community 1:01:53 – How to proceed when the child feels rejected in the playgroup 1:05:08 – When you should resort to moving to another class 1:07:10 – Holding meetings between parents and teachers 1:08:31 – How many extracurricular activities can be integrated into the child's schedule? SUBSCRIBE FOR MORE ZUnivers PODCASTS: 🟩 https://bit.ly/Subscribe_ZUnivers ZUnivers Podcasts ONLINE: 🟩 Website - https://ZUnivers.radiozu.ro 🟩 SPOTIFY - https://spoti.fi/3hcMbzK 🟩 YOUTUBE - / @zuniverspodc. . 🟩 FACEBOOK - / zunivers.pod. . 🟩 INSTAGRAM - / zunivers.po. . Oana Moraru ONLINE: 🟩 / oneamonic 🟩 / oanamoraru_educational Simona Gherghe ONLINE: 🟩 / simgherghe 🟩 / simgherghe