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Introducing the key points for preparation on marathon day! This time, Minato, a sub-3 marathon runner, and Yasuda from Sports Authority Makuhari New City store will introduce the key points for preparation on marathon day. They will tell you about the necessary items, the flow from the day before the race to after the race, and key points during the race. Please use it as a reference! ▼Products introduced in the videoANPOWER https://www.sportsauthority.jp/brand/... ENEMOTI Walnut Mochi https://www.sportsauthority.jp/brand/... Amino Vital Perfect Energy https://www.sportsauthority.jp/brand/... Amino Vital GOLD Jelly Drink https://www.sportsauthority.jp/brand/... ・Win or lose. Water-repellent x breathable green 50MM tape https://www.sportsauthority.jp/brand/... ★Items worn in the video★ Yasuda wears a long-sleeved T-shirt: sanideiz TOKYO for RUN Dry Smooth PR Three-color line long-sleeved T-shirt MENS Product number: 008-0812-12032 https://www.sportsauthority.jp/brand/... Minato wears a wind jacket: sanideiz TOKYO for RUN Wind Stretch PR Hoodie Jacket LADIES Product number: 008-0811-72009 https://www.sportsauthority.jp/brand/... ★Click here to find out more about earning up to 20% in sports miles★ https://www.sportsauthority.jp/shop/p... ▼Cast Minato Akiho ・Certified running advisor by the Japan Running Association ・Running experience for 17 years Completed 39 marathons; personal best: 2 hours 57 minutes 58 seconds (2018 Tokyo Marathon); Participated in international marathons such as the Osaka International Women's Marathon; Participated in trail running competitions; Placed 4th in the 9th Hasetsune 30K; Placed 1st in the 25th Hasetsune Cup Women's 20s; Won the 10th Boso Hills Yoro Valley Trail 30K; Placed 2nd in the 4100D Mountain Trail in Nozawa Onsen 65km; Won the 14th Fuji Oshino Kogen Trail Race Long Division. Yasuda Haruyasu Certified Running Advisor of the Japan Running Association. 27 years of running experience; Monthly distance: 350-400km. Personal best full marathon: 2 hours 54 minutes 36 seconds (Tsukuba, 2006). Personal best half marathon: 1 hour 18 minutes 42 seconds (Teganuma Eco, 2001). FHA Certified Shoe Fitter (Primary). #running #marathon #full marathon #track and field #club activity▼【Makuhari New City Store】For details on personal running lessons, please click here: https://www.sportsauthority.jp/s/arti... ---------- Please note that we cannot answer individual questions in the comments section. We ask for your understanding that we would like you to use this as a place to share your thoughts on the video and to interact with viewers.