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Sastra Jendra's meditation is easy, simple to find its achievement just by doing Triwikrama, which is uniting the mind's awareness, the senses' awareness, the body's awareness... in a long breath... a method that quickly finds results and later you will know... Easy Meditation Guide by Sastro Jendro • SASTRA JENDRA - YOUNG MEDITATION GUIDE... #meditation #sastrajendra #tonijunus