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Are you looking for an effective way to relax your body and mind? This 30-minute guided meditation video to relax your body and mind by Master Lama Rinchen Gyaltsen is just what you need. Join us for this meditation session designed to help you release stress and reach a state of inner peace. During these 30 minutes, I will guide you through breathing and visualization techniques that will calm your mind and relax your body. This guided meditation is perfect for those looking for a mental and physical break after a hectic day, or simply want to incorporate a moment of tranquility into their daily routine. It doesn't matter if you are new to meditation or already experienced, this session is accessible to everyone. Find a comfortable place, follow the instructions, and let yourself be carried away by this transformative experience. Press play and begin your journey towards greater relaxation and well-being right now! ???? Welcome to Lama Rinchen Gyaltsen ???? SUBSCRIBE NOW: ???????????????????????? https://bit.ly/LamaRinchenGyaltsen Don't miss any of the new videos that we upload to the channel ???????? Activate the bell ???? to receive notifications. ???? UNOFFICIAL CHANNEL. ???? In this channel, we will transmit the messages and teachings of the Buddhist master ????????♂️LAMA RINCHEN GYALTSEN. ✅Through editing, in a few minutes you will be able to have an approximation of his wisdom. ✅If you want to view the full videos, you can do so on the Official Paramitaorg Channel. ✅We invite you to share our content, so that more and more people get to know the Venerable LAMA RINCHEN GYALTSEN. THANK YOU ???? FOR STAYING CONNECTED AND SUBSCRIBING!! BIG HUG!! ???????? ============================================================================= Copying this video will be reported. All Rights Reserved, Copyright © 2023 /2024 Original © Lama Rinchen Gyaltsen©