🌱 What does a narcissist teach us? Your path to strength (especially for highly sensitive people and empaths)
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Narcissists and empaths - a toxic combination that causes a lot of pain, but also has enormous potential for growth. In this video, you will learn why narcissists attract empathetic and often highly sensitive people, what dynamics lie behind it, and how you can emerge stronger from this experience. Instead of losing yourself in the victim role, you can learn to set your boundaries, break old patterns, and discover your true strength. This encounter can sometimes be the key to finally finding yourself and redesigning your life. ✨💪Self-confidence course (discount code exclusively for my subscribers and viewers): https://www.udemy.com/course/selbst-b... ☎️🌟 Initial consultation 30 minutes: https://christina-kolbe.de/erstgespra... 📚 📚 Literature: https://amzn.to/3VahITR 🗣️ About me: https://christina-kolbe.de/ 00:00-01:10 Introduction: Trapped in the relationship or in the wounds of the past? Why experiences with narcissists can paralyze you internally and how they simultaneously harbor your greatest potential for growth. 01:10-02:10 Why narcissists come into your life: An explanation of why empaths in particular meet narcissists and the deep psychological dynamics behind it. 02:10-03:50 Narcissists and empaths - two sides of the same coin: the wounds and imprints of both sides, why empaths adapt and narcissists seek control. 03:50-05:15 What narcissists show you about yourself: the reflection of your repressed personality traits - from suppressed anger to old insecurities. 05:15-06:30 Why it is so hard to let go: trauma bonding and the urge to "save" narcissists - a toxic illusion and its psychological background. 06:30-08:10 Overcoming the victim role: how to move from passivity to personal responsibility. Exercises and changes in perspective for new control over your life. 08:10-09:30 Healing begins with yourself: inner child work and the importance of self-love - how to learn to give yourself what you lacked in childhood. 09:30-10:50 The power of healthy narcissistic parts: How to develop self-assertion, autonomy and self-love to leave emotional dependence behind. 10:50-12:40 Life after healing: Starting new chapters - setting boundaries, demanding respect and building healthy relationships. 12:40-14:00 Your healing begins now: Why meeting a narcissist can also be an opportunity for growth and transformation.
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