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⭐ Sign up for FREE for XÔ FLACCIDEZ Week: https://clubedoaurelio.com.br/sxf/?ut... ???? Buy my AUTOGRAPHED book here: https://bit.ly/euqueroolivrodoaurelio... ???? Download the Daily Health APP and receive exclusive videos: https://bit.ly/app_saude_diaria ▶ Aurélio's CV: https://bit.ly/3gSdp9G ▶ Contact: . Email: [email protected] Aurélio Alfieri Neto CREF: 009911-G/PR The exercises are intended for women and men over 18 years of age who have no medical restrictions. Minors must train under the supervision of an adult. Consult your doctor before starting any exercise program.