🔥10 minutes of daily exercise 🔥 If you follow it every day, it will really change (Must watch if you sit in front of the computer for a long time)

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김범수교수의 발편한세상

Published on Jun 30, 2022
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Follow this and you'll be healthy~ Famous exercise! In this video, the best exercise expert, Dr. Lee Ji-yeon, who was with KBS Ask Anything, joined us. #Shoulder exercise #Neck exercise #Stretching ======================================================================================= (This posting is part of the Coupang Partners activity, and a certain amount of commission is provided accordingly.) 00:00 Start 03:12 Neck massage method 05:59 Shoulder exercise 08:55 Shoulder and thoracic spine exercise 10:47 Exercise for those who sit at their desks for long periods of time

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