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Health and Safety Program Today's episode is about fermented or pickled foods. What are fermented foods, how to prepare fermented foods, and the benefits of fermented foods with Professor and Dr. Muhammad Ahlimi, a specialist in nutrition and therapeutic diets, owner of the Art of Life Academy. 00:00 Introduction. 01:50 The human body and its relationship with bacteria. 04:38 What are fermented foods? 08:20 How were foods fermented and preserved in the past. #Health_and_Safety #Muhammad_Ahlimi #sihawasalama #Art_of_Life_Academy #Hazym_TV #Program #Doctor